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Standing Meditation Audio

$20.00

Standing meditation, like all meditation, is designed to calm and focus the mind and body to achieve greater self awareness. The unique quality of standing meditation is that is aligns the body with gravity in such a way as to allow the larger, tension holding muscles of the body to release and relax in a way that sitting meditation cannot. With regular practise, you will learn to achieve this balanced state of mind and body at will, throughout your day, whenever you find yourself out of balance with yourself or your surroundings. Your horse lives in this natural state and this powerful, healing, vital, living meditation is designed to help you achieve the mind and body or the state of Being and the physical alignment you require to Ride from Within and become One with your horse.

Description

Standing meditation, like all meditation, is designed to calm and focus the mind and body to achieve greater self awareness. The unique quality of standing meditation is that is aligns the body with gravity in such a way as to allow the larger, tension holding muscles of the body to release and relax in a way that sitting meditation cannot. With regular practise, you will learn to achieve this balanced state of mind and body at will, throughout your day, whenever you find yourself out of balance with yourself or your surroundings. Your horse lives in this natural state and this powerful, healing, vital, living meditation is designed to help you achieve the mind and body or the state of Being and the physical alignment you require to Ride from Within and become One with your horse.

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