Description
This DVD contains 7 exercises which develop a deep and connected seat and create balanced movement in the hips, pelvis, lower back and spine. Runtime approx. 70 mins.
3) Ride From Within DVD 2. The Lower Body
$29.95
This DVD contains 7 exercises which develop a deep and connected seat and create balanced movement in the hips, pelvis, lower back and spine. Runtime approx. 70 mins.
Reviews
There are no reviews yet.