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What am I buying?

This product is a digital download only - you won't get a CD in the post!

When you press the 'Buy Now' button you will be taken to our Paypal™ checkout page. There you can pay by credit/debit card, or if you have a Paypal account, you can pay from that.

Important - Email address on checkout

After successful payment, you will be taken directly to a web page that contains the link for you to download the podcast. We also send a copy of the download link to the email address you specify in the checkout page. If you want to re-download the podcast again, you'll need access to the download link so please ensure you type in the correct email address!

If you do get any problems at all, you can always contact us at and we will try to resolve immediately.

Downloading the free audio?

If you click on the 'Download Now' button, the audio file should download and automatically start playing using the default audio player you have set up on your PC.

If you want to save the Standing Meditation audio file to your PC so you can play it later or email it to friends, you should right-click on the 'Download Now' button and select 'Save target as' (note that this is the option for Internet Explorer - the option text will be different for other types of web browser). This will open a dialog box where you can select a location on your PC to save the audio file to.

Standing Meditation

Standing meditation, like all meditation, is designed to calm and focus the mind and body to achieve greater self awareness. The unique quality of standing meditation is that is aligns the body with gravity in such a way as to allow the larger, tension holding muscles of the body to release and relax in a way that sitting meditation cannot. With regular practise, you will learn to achieve this balanced state of mind and body at will, throughout your day, whenever you find yourself out of balance with yourself or your surroundings. This is a vital, living meditation designed to help re-align your body and one that you can take into your day and into the rest of your life.

Standing Meditation Audio Downloads

FREE Daily Meditation (9 mins)

This short version of Standing Meditation has been produced to help you fit this powerful meditation into your busy life. Try doing it daily, before Laing Gong or before you ride. To help you further it's FREE! If you like it and get value from it, please share it with your friends and consider what the full version will do for you!

Full Standing Meditation (23 minutes)

A deeper meditation designed to be practised weekly or whenever you have more time available to you. In this meditation James will take you deeper into your body to uncover and release hidden tension.

Price: $15Buy Now

Listen to a preview:
Introduction to the power of breath


Wow! I just did the Standing Meditation I downloaded from James' website. My neck and shoulder on the left side were killing me - that pain is gone! And, I still have a small grin on my face. Thanks James!

Anna Perkinson